Print Schedule
6 AM Fitness Conditioning Fitness Conditioning   Fitness Conditioning Fitness Conditioning  
9 AM Fitness Conditioning Fitness Conditioning Fitness Conditioning
10 AM MMA Fitness Kickboxing MMA Fitness Kickboxing 9:30 - 10:30
Fitness Conditioning
10:30 - 11:30
Kids BJJ (9-13 yrs)
11 AM 11:15 - 12:15
No Gi BJJ
11:15 - 12:15
Gi BJJ
11:15 - 12:15
No Gi BJJ
11:15 - 12:15
Gi BJJ
11:15 - 12:15
Gi BJJ
Competition training
11:30 - 12:30
Jeet Kune Do
12 PM Open For Privates Open For Privates Open For Privates Open For Privates Open For Privates 12:30 - 2:00
Open Mat
1 PM
2 PM
3 PM
4 PM
5:15 PM Kids Gi BJJ
JKD Class (9-13)
Kids Gi BJJ
JKD Class (5-8)
Kids Gi BJJ
JKD Class (9-13)
Kids Gi BJJ
JKD Class (5-8)
6:15 PM Fitness Conditioning Fitness Conditioning Fitness Conditioning Fitness Conditioning 6 - 7
Gracie Combatives
7:15 PM Gi BJJ No Gi BJJ Gi BJJ No Gi BJJ 7 - 9
Open Mat
8:15 PM MMA/Kickboxing Jeet Kune Do MMA/Kickboxing Jeet Kune Do

Website design by Amy Gonzalez ©2012